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#1
July 3rd, 2009, 09:20 AM
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__________________ Start date: June 26, 2009 September Strength Challenge 30/600 September Stability Ball Challenge 40/200 September Water Challenge (80 oz/day) 9/30 August Strength Challenge 600/600 (Just barely...but YAY!) Mini-goals: Size 12...7/10/2009! Size 10... Size 8...      |
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#2
July 3rd, 2009, 09:35 AM
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Great job! Keep up the good work!
__________________ S/C/G 240/227/160 Mini Goals 220- 210- 200- 190- 180- 170- Courage is not simply one of the virtues, but the form of every virtue at the testing point. C.S. Lewis |
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#3
July 3rd, 2009, 12:55 PM
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Awesome - congrats on your loss & on staying off the scale for a week too 
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009  Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009 Onederland - Met December 23rd, 2009  180 - High School grad weight 163 - No longer obese______ 136 - No longer overweight (yes, I know this is lower than my goal weight) Left-Apr/09 Right-Dec/09  |
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#4
July 3rd, 2009, 01:00 PM
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Great!!! You are right in not expecting those type of results every week.....during induction you should loose around 10% of your total weight...after that it will be slower. Keep up the great work.
__________________  Carole _________________ February Abs 150/500 February Water 128oz daily FEBRUARY WATER CHALLENGE - SIGN UP   "We are what we repeatedly do, excellence then is not an act, but a habit." - Aristotle |
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#5
July 4th, 2009, 07:35 AM
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Thanks all! And yes...the scale is going back in the cupboard for another week!
__________________ Start date: June 26, 2009 September Strength Challenge 30/600 September Stability Ball Challenge 40/200 September Water Challenge (80 oz/day) 9/30 August Strength Challenge 600/600 (Just barely...but YAY!) Mini-goals: Size 12...7/10/2009! Size 10... Size 8... |
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#6
July 4th, 2009, 07:56 AM
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Your doing really well  happy for you. 
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#7
July 4th, 2009, 07:37 PM
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WOW! Incredible. Great job! Sounds like you and I have the same goal about and started about the same weight. |
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#8
July 5th, 2009, 09:42 AM
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pdx, awesome! We should be great motivation for each other!
__________________ Start date: June 26, 2009 September Strength Challenge 30/600 September Stability Ball Challenge 40/200 September Water Challenge (80 oz/day) 9/30 August Strength Challenge 600/600 (Just barely...but YAY!) Mini-goals: Size 12...7/10/2009! Size 10... Size 8... |
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#9
July 5th, 2009, 02:07 PM
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Great job! Im only on day 4 with a lose of 4lbs. I hope I can get up there with you. __________________  |
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#10
July 5th, 2009, 02:24 PM
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 Congratulations! |
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