![]() | |
| | ||||||||
| Portal | Forums | Classifieds | Social Groups | Tickers | Shop | FAQ | Members List | Tags | Supporting Membership | Buy the Book |
| | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| 28 days .. 27 pounds down .. Before and during pics | MoreStylish | Before And After Pics | 20 | May 11th, 2009 02:47 PM |
| 43 pounds lighter in 4-1/2months on atkins | nenad | THE SPOTLIGHT INTRODUCE YOURSELF | 3 | March 9th, 2009 04:22 PM |
| 30 pounds in 40 days. | Mistics | Main Atkins Diet Forum | 16 | October 1st, 2008 01:43 PM |
| 22 days 15 pounds gone!!! whoohoo | Mommy2LittleMissBellaBre | Main Atkins Diet Forum | 1 | August 29th, 2008 12:37 PM |
| Day 19 (though I've only really followed for 7 days) | bluerosedreamer | Second Time Around Club | 2 | May 22nd, 2008 08:10 AM |
| | | LinkBack | Thread Tools | Display Modes |
|
#2
| ||||
| ||||
| Woo hoo!
__________________ "Some people want it to happen, some wish it would happen, others make it happen." -- Michael Jordan |
|
#3
| ||||
| ||||
| in 8 days? That is amazing, well done. Keep it up! x |
|
#4
| ||||
| ||||
| That's awesome! Keep motivated! |
|
#5
| ||||
| ||||
| Good for youuuuuuuuu! Well done. ![]() ![]() ![]()
__________________ ![]() |
|
#6
| ||||
| ||||
| Aren't you glad you are following Atkins now!!!! Keep up the great work!
__________________ Carole ![]() _________________ February Abs 150/500 February Water 128oz daily FEBRUARY WATER CHALLENGE - SIGN UP ![]() "We are what we repeatedly do, excellence then is not an act, but a habit." - Aristotle |
|
#7
| |||
| |||
| remember a lot of it is excess water. which is still good, a lot of bloat gone don't get dispaired, since you don't have to lose "that" much, you may notice you are losing slower soon, but that's normal. remember to adjust your daily calories accordingly once you are out of 14 days, and lost so much weight. |
|
#9
| ||||
| ||||
| Quote:
Rely more on eating when hungry and until no longer hungry from the food allowed on your Atkins phase and you won't have to 'count calories' at all!
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!! ![]() ![]() F/60 yrs/5ft 5.5" |
| Bookmarks |
| Tags |
| atkins!, days., love, pounds, woah! |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |