Started induction today (5th July 09)

[cafe_et_creme]

Hello
Welcome to the AWOL and the board. How are you doing on Induction so far? I agree with Imagood1 with staying off the scales until you have completed the 14 days induction. Ive just re-started Atkins and after my 14 day induction i was pleasantly surprised to see i had dropped 9lbs. This board is a wonderful place to pick up tips and get good advice. Visit often!

[rainbowsprite]

Hello, sorry I haven't popped in for a wee while.

Thanks for all your lovely support messages and experiences.

I wish each and everyone of you all the very best on your journeys and hope we can continue to help each other out.

For me: So far, so good.

I'm slowly figuring out what I should be doing with the counting of carbs etc and I feel pretty damn positive at the moment too.

I'm a little tired but less sluggish.
I have had a few headaches but nothing a quick pill couldnt fix (only if it was that bad).
I have a coldsaw on my top lip, but I have some cream.

All in all, I can safely say that I believe that I can get through this 'Induction', with very few/No more set backs.


How's everyone getting along so far????