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#1
July 12th, 2009, 05:58 PM
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#2
July 12th, 2009, 06:19 PM
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I realized yesterday I can make my own French dressing with a equal parts of tomato sauce (homemade), white vinegar, and olive oil. Sooooo yummy!
__________________ Krispysky  30 yrs Started induction: 07.02.09 I can wear my wedding ring again! 08.15.09! Fit in size 20 bridesmaid dress for sister's wedding. Met 08.17.09! Looking for 2-3-0 on the scale...Met 09.19.09  |
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#3
July 12th, 2009, 06:39 PM
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I don't think tomatoes are allowed. I bought some caesar salad dressing that claims no carbs. |
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#4
July 12th, 2009, 06:45 PM
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Tomatoes are allowed. They are on the "other" (1c/day) veggies list. Tomato sauce is allowed, but alot of the store-bought ones have sugar added, so check the labels. I find that tomato sauce is quite high in carbs...makes sense, it is concentrated tomato...so be careful & count the carbs 
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009   Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009  Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |
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#5
July 12th, 2009, 09:04 PM
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I use casear salad dressing. its really good and the kind i use has no carbs. I think its Ken's Steakhouse brand
__________________ RE-Starting Date: 11/1/2009 SW: 163CW: 161.4 GW: 135, or whatever looks best on me Age: 21 Height: 5ft, 6in Mini Goal 1: 155lbs Mini Goal 2: 150lbs Mini Goal 3: 145lbs Mini Goal 4: 140lbs  If you can imagine it, you can achieve it; if you can dream it, you can become it. -William Arthur Ward |
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#6
July 12th, 2009, 09:47 PM
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I use Marie's Bleu/Blue Cheese. I also found some Italian dressing with no sugar in it. I had to really dig through all the salad dressings to find it. I know a lot of people make their own. I am not ready for that yet.  Jane |
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salad dressings - low carb 
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