MY salad is it 2 cups?? - Page 2

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MY salad is it 2 cups??

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July 21st, 2009, 06:54 PM

buddysgirl50 buddysgirl50 is offline

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Re: MY salad is it 2 cups??

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Quote:

Originally Posted by Georgiana

Hmmm... I think you're going by an older edition of DANDR. According to DANDR 2002 (which is the book we go by here, so all the advice is based on that), you should eat 3 cups of vegetables. So if you want to eat cauliflower and salad veggies for dinner, then you should have 3/4 cups cauliflower (measured raw) and 1/2 cup salad veggies.

I am using the DANDR 2002 book... that is what I said about my veggie I think...

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