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#1
July 21st, 2009, 10:01 PM
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__________________ *Dieting makes you look good with your clothes on...exercise make you look good with them off.* **About me:** 23/F/5'3" Start date: 7/14/2009 Lost a total of: 15.75 inches!!      |
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#2
July 21st, 2009, 10:08 PM
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Congratulations -- keep up the great work!!
__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 400/500 strength 350/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS     |
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#3
July 21st, 2009, 10:15 PM
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Thanks Carole!!! 
__________________ *Dieting makes you look good with your clothes on...exercise make you look good with them off.* **About me:** 23/F/5'3" Start date: 7/14/2009 Lost a total of: 15.75 inches!! |
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#4
July 22nd, 2009, 12:36 AM
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Woo hoo!!! 10 inches for 4 lbs is great! 
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#5
July 22nd, 2009, 02:51 AM
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And so you SHOULD be bragging girl....well done!!!!! Be proud of what you have accomplished and keep it up....you're doing awesome! Thanks for sharing your exciting news...keep those updates coming! Sarina -------------------- Heaviest weight - 403 lbs. (2007) April 1, 2008 - 387 lbs. (This is when I initially started to lose weight…but was not on Atkins at this point) Atkins start weight – 347 lbs. (July 19, 2008 – began Atkins) 1st major goal met -----100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day – From April 1-08 when I initially begin to lose weight. 2nd major goal met - 151 lbs. lost as of Jan 13, 2009 - Hit 249 lbs. on this day. 3rd major goal met - Wed, May 13-09 - Reached losing 200 lbs. in just over a year and a couple of months. 4th major goal met – Reached “Onederland” June 6-09 – 198 lbs. 5th major goal met - My 1 yr. Atkins anniversary - Weighing 184 lbs. this day Current weight – 184 lbs. Goal weight - 150 – 160 |
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#6
July 22nd, 2009, 11:13 PM
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Hi Steph! Congrats again! |
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#7
July 22nd, 2009, 11:31 PM
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You have good cause to brag: 10 inches!!!  and 4#s ain't too shabby either!  Congrats on the great start!
__________________ Female, 53, 5'6" START DATE: 22JUL09   Journal of a Shrinking Foodie Stats of a Shrinking Foodie |
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#8
July 22nd, 2009, 11:38 PM
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congrats! your doing awesome!!!! keep up the good work!
__________________ RE-Starting Date: 11/1/2009 SW: 163CW: 161.4 GW: 135, or whatever looks best on me Age: 21 Height: 5ft, 6in Mini Goal 1: 155lbs Mini Goal 2: 150lbs Mini Goal 3: 145lbs Mini Goal 4: 140lbs  If you can imagine it, you can achieve it; if you can dream it, you can become it. -William Arthur Ward |
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#9
July 23rd, 2009, 08:18 AM
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Thank you all so much!!!
__________________ *Dieting makes you look good with your clothes on...exercise make you look good with them off.* **About me:** 23/F/5'3" Start date: 7/14/2009 Lost a total of: 15.75 inches!! |
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#10
July 23rd, 2009, 08:54 AM
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Brag away girl! You SHOULD be proud of yourself!!! Congrats on the losses & on sticking with it 
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009   Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009 Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |
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