Made it to day 14!!!

[Elsie150]

Just to point out that you lost almost 6 pounds....and you want to lose 62 so that is almost 10% (sorry can't find calculator to give you exact amount) that doesn't sound too resistant to me..I think you did great!

[Mick2360]

Originally Posted by jsj0305

I am really proud of myself for not giving up after losing only 5.8 pounds. I used to lose that in the first 2 days on Induction... and I really think if I had my old mentality about Atkins, I would have thrown in the towel a week ago. This time is not as easy but I am NOT giving up on myself. I will get to my goal and appreciate it this time!!!

Thanks again everyone for the encouragement and support. I love ADBB

JSJ, This is the core of the issue, isn't it? Once you've decided to change, it just happens. You have set into motion the habits and practices that will make you thin. It isn't about instant weight loss, although that feels great, it's all about changing your body chemistry and mindset. It sounds like you are well on your way. For myself, i am already a thin person in my mind. I think about that all the time and it helps. It will happen. Your attitude is so positive that you will overcome the obstacles. Keep posting and keep up the good work!

[Tinytulip]

That is so fantastic. You lost so many inches congratulations to you. I am just starting Atkins again today. Wish me luck. I will need it.

[Jules1980]

Great job!!!!!!