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#2
August 3rd, 2009, 11:17 AM
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It's not good... so you can guess what the other possibility is.  But now that it's done, it's done. Make sure you don't repeat the mistake and finish your 14-day Induction. And by the way, you don't have to do any fancy cooking to eat your veggies. You can eat raw veggies w/ some dip, for example. Or a salad with dressing. Or you can throw some veggies in the microwave and it takes less than 5 minutes to cook them.
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19)     |
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#4
August 3rd, 2009, 01:14 PM
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It will probably slow your weight loss.
__________________ MelTin Started Atkins 8-24-2003 286/ 203.5 / 195   I have lost 82.5 lbs.   |
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Skipping one day of veggie... =[ 
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