11th Day "Newbie"

[mykodi]

This is my 11th day on Induction!!! Feeling very good right now - nothing is impossible. Have lost 9 lbs.! Very happy & excited about that even though I know that it is mostly all water weight. Think that I will stick to Induction another week or so though. Had a little slip over the Easter weekend - family going "oh, but it's Easter, surely you can have just a little bit." Yeah right - gained 5 lbs. back. Plus I have a wedding to go to in June and would like to reach my mini goal by then. Or I might hold off on OWL until after the wedding. Any suggestions? Thanks for everyone's advice and corrections. This sight is wonderful!

[Desertthorn]

welcome Mykodi, glad you found us and excellent start by the way.
Suggestion:
Measure, sometimes the pounds seem to stick but the inches disappear
Reread the book, its an amazing piece of work
Start a journal down below
Check out the cookbook
Drink your water
AND happy losing.

[Laurenfra]

Yea what desert said ha
Welcome, we are glad you found us.

[Buddrfly]

WELCOME! AND CONGRATS ON YOUR LOSS :joy