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#1
August 4th, 2009, 10:42 AM
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__________________ ~Sarah SW:343.0 (as of 7/30/2009) CW:308.8 (as of 11/23/2009) GW:146 (healthy BMI)  "I just discovered I'm allergic to sugar - I break out in fat!" Mini Goals: 317 - pre-pregnancy weight - MET 9/29/2009 300 - Trip to Dayspa as a reward from my dad 287 - wedding weight 250 - mid 20's weight 235 - 19 yr old weight 180 - High School grad weight 146 - GOAL!     |
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#2
August 4th, 2009, 10:52 AM
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 Oh that's fantastic!! Way to go!! |
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#3
August 4th, 2009, 11:07 AM
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That is so great! Please keep us posted on how it goes from here. Those are fine results.
__________________ 149/148.6/ 119 re-start day - June 23, 2009 3/13 1st goal: 139 (earlier weight) what the rungs mean to me: rung 1 - more veggies rung 2 - dairy (some milk in coffee) rung 3 - seeds, nuts rung 4 - berries, melon rung 5 - wine - gotta really re-think this rung rung 6 - beans, hummus (stay until 133) rung 7 - other fruits (stay until 131) rung 8 - carrots/ potatoes (nah, prolly not) rung 9 - whole grains (oatmeal) Major Goal - 128 lbs/ healthy range (on to pre-maintenance) http://www.atkinsdietbulletinboard.c...ramblings.html |
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#4
August 4th, 2009, 11:12 AM
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congrats!!! |
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#5
August 4th, 2009, 11:25 AM
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Yay! That's awesome! Keep it up!
__________________ Start date: June 26, 2009 September Strength Challenge 30/600 September Stability Ball Challenge 40/200 September Water Challenge (80 oz/day) 9/30 August Strength Challenge 600/600 (Just barely...but YAY!) Mini-goals: Size 12...7/10/2009! Size 10... Size 8...  |
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#6
August 4th, 2009, 11:28 AM
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Awesome job girl!!!! Proof that Atkins works if you work it.. and you are doing just that!!! Keep up the great work!!!
__________________ *Dieting makes you look good with your clothes on...exercise make you look good with them off.* **About me:** 23/F/5'3" Start date: 7/14/2009 Lost a total of: 15.75 inches!!  |
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#7
August 4th, 2009, 11:31 AM
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Yaay Sarah...that's wonderful news!!!
__________________ Female, 53, 5'6" START DATE: 22JUL09   Journal of a Shrinking Foodie Stats of a Shrinking Foodie |
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#8
August 4th, 2009, 11:33 AM
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That's absolutely fantastic! Just remember that if one time, the scale doesn't seem quite where you want it - don't freak out! You're clearly on the move downward and you're doing great.
__________________  Start date: 03/14/09 Goal #1 - 260 - Met 04/12/09! Goal #4 - 230 - Met 08/03/09!  Goal #2 - 250 - Met 05/22/09! Goal #5 - 220 Goal #3 - 240 - Met ~6/20/09! Goal #6 - 210 |
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#9
August 4th, 2009, 11:35 AM
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Great results, that's for sure. You should be comforted to also know, that there is no way you are 84% or even 82% bodyfat. The highest percentage bodyfat I've ever seen reported in a female is 68% or 69% percent (can't remember). So, don't be discouraged with the 82% number since your measurement appears to be way off. That being said, however, you can use that number as an adequate baseline to track your progress downward... I'd hate to hear you see people referring to 20-30% body fat and think you're actually that far away from those areas. You're much closer than you think. 
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#10
August 4th, 2009, 12:05 PM
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That is fantastic results good for you. Keep up the great work. Have a great day.
__________________ Start Weight-218 Current Weight- 205  Mini Goals: 1 goal weight: 210 Met on August, 4 2009 2 goal weight: 200 3 goal weight: 190 4 goal weight: 180 |
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I CAN NOT believe it!! 
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