| |
| ||||||||
| Portal | Forums | Classifieds | Social Groups | Tickers | Shop | FAQ | Members List | Tags | Supporting Membership | Buy the Book |
Similar Threads | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| What should I do for exercise and enough to where I see results? | shabutter587 | Exercise | 4 | May 27th, 2009 03:20 AM |
| Today's Results... | pinktulip | Second Time Around Club | 2 | May 3rd, 2009 01:46 PM |
| Day 14 induction results! | GonnaGetThin! | Atkins Diet 14-day Induction | 4 | October 16th, 2008 02:29 AM |
| Bloodwork results in... | Clarasassycat | Atkins Diet (Extended) Induction | 6 | July 1st, 2008 07:39 AM |
| Official Induction Results - down 8.5 | rajenki | Atkins Diet 14-day Induction | 10 | May 27th, 2008 01:03 PM |
 |
| |  | LinkBack | Thread Tools | Display Modes |
|
#1
August 4th, 2009, 11:54 AM
| ||||
| ||||
__________________ Start Weight-218 Current Weight- 205  Mini Goals: 1 goal weight: 210 Met on August, 4 2009 2 goal weight: 200 3 goal weight: 190 4 goal weight: 180     |
|
#2
August 4th, 2009, 12:03 PM
| ||||
| ||||
Great job!!! keep it up
__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 400/500 strength 350/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS     |
|
#3
August 4th, 2009, 01:56 PM
| ||||
| ||||
Woohoo! Weigh to go!!
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
|
| Bookmarks |
| Tags |
| far....., results |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |
Day 7 Results so far..... 
Well I am on Day 7 halfway there and I am down a total of 7 lbs completely Happy with the results so far. Ihave been drinking all my water and doing Tony Hortons 10 min trainer for the past 2 days and Turbo Jam. Can't wait to see the results for the next week have a fantastic day everyone. Oh, yes I am also down a total of 7" so far. Yippee.. 
Re: Day 7 Results so far..... 
Linear Mode
