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#21
August 12th, 2009, 01:24 AM
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__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19)     |
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#22
August 12th, 2009, 01:28 AM
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Quote:
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#23
August 13th, 2009, 03:22 PM
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Cool, I have both books but I wanted to make sure they weren't going to conflict  I know the new stuff is bunk, but I figured since the "late great" wrote this one, it'd be OK.
__________________ ~Sarah SW:343.0 (as of 7/30/2009) CW:308.8 (as of 11/23/2009) GW:146 (healthy BMI)  "I just discovered I'm allergic to sugar - I break out in fat!" Mini Goals: 317 - pre-pregnancy weight - MET 9/29/2009 300 - Trip to Dayspa as a reward from my dad 287 - wedding weight 250 - mid 20's weight 235 - 19 yr old weight 180 - High School grad weight 146 - GOAL! |
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Re: Confused about the "book" 
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