True Confessions...

[Georgiana]

Originally Posted by SarahWants2BSkinny

Scale still isn't moving, but when I did my measurements last night I am down inches. So that was helpful.

See? You are not losing only water. The inches are the proof that you are losing fat.

My blood pressure is now close to normal (124/76 instead of 135/92 where it usually is), my ankles are now ankles instead of cankles and I can see my ankle bones again, and I have way more energy. I've been doing yoga or walking (alternating) every night which I hadn't done in a while.

Good for you that you noticed positive changes other than weight loss. And kudos for exercising!

Sarbirus, when I changed my exercise routine and increased the weights I was using at the gym, I gained 5 lbs overnight. It took about 10 days for them to go away. It's not unusual to also gain a few inches, but that's only from your muscles, so don't worry. Just keep doing what you're doing, because you are not only taking fat off, but also becoming healthier.