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#1
August 11th, 2009, 09:14 PM
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#2
August 11th, 2009, 09:18 PM
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Yes, it is perfectly normal. A lot of us weigh once a week, no more...the scale can drive you crazy! Have you taken measurements? Weight loss is not linear...it goes in spurts (or whooshies). It is normal to not lose weight for a week or two (or three or four) at a time. A lot of the time, your measurements will go down even if the (evil) scale doesn't.
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009   Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009  Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |
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#3
August 12th, 2009, 01:35 AM
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What Julie said. Here's something for you to read: http://www.atkinsdietbulletinboard.c...ot-linear.html (Weight loss is not linear)
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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