Atkins friendly salad dressing

[theredhead]

DANDR says this about salad dressings:
For salad dressing, use oil and vinegar (but not balsamic vinegar, which contains sugar) or lemon juice and herbs and spices. Prepared salad dressings without added sugar and no more than two carbs per tablespoon serving are also fine.

I make my own Buttermilk Ranch Dressing and Thousand Island Dressing from scratch. That way, I KNOW what's in there.

[mission to lose]

Originally Posted by Andrewswife

Kroger is a brand. Grocery store called Smith's carries it...i dont know if u have one of those.

Hi, Actually, we have "Kroger" grocery stores here in Illinois, they are kind of disappearing, but there are still a few left. That's why I asked if it was Kroger's "store brand". Maybe it is made by Krogers, and just distributed to other stores.
I actually came home today with a Marzetti brand. They are very similar to the Marie's as suggested earlier, but Marie's is not sold at my Walmart where I went today. The Caesar Dressing has only 1 carb for 2 TAB.

[Georgiana]

Originally Posted by theredhead

I make my own Buttermilk Ranch Dressing and Thousand Island Dressing from scratch. That way, I KNOW what's in there.

For those members in Induction (since this is the "14-day Induction" forum): buttermilk is not allowed until OWL Rung 2.

[mizski]

Originally Posted by mission to lose

All the dressings have so much sugar or high fructose corn syrup, such as Kraft. I am using olive oil and wine vinegar right now, but that is not my favorite.

That's why I try to make my own as much as possible. Here are some homemade vinaigrette recipes (Induction-friendly Vinaigrette Recipes) that I posted. They make for a nice change to the basic oil and vinegar and can be used as marinades too.