Help......!!!!!!

[LA23]

hi everyone....!!
well i really need some help, u see i'm going to try atkins diet so that i can look skinny when i start college next week and i don't know what to do to lose weight fast? I was thinking if i only eat once a day well that help me to lose weight fast? And also how much weight can u lose in 1 week?

[liv]

Houston we have a problem
Sorry could not resist.
Next week is a bit of a short time achive a wiehtloss. You are going to need a bit more time but you will get there if you are following the plan.

But on Atkins we need to eat - at least every 6 hours and we cannot starve ourselves it is counter productive. Do look around and try to find out what is involved.
Here are some threads in our FAQ that will help you.
http://www.atkinsdietbulletinboard.c...induction.html (What are the Rules of Induction?) (What are the Rules of Induction?)
http://www.atkinsdietbulletinboard.c...induction.html (What foods can be eaten on Induction?) (What foods can be eaten on Induction?)
http://www.atkinsdietbulletinboard.c...lent-tips.html (A "MUST READ" for Newbies... 40 excellent tips!) (A "MUST READ" for Newbies... 40 excellent tips!)

[neutronnorman]

You'll look great by spring break.

[Georgiana]

What are your stats, LA? Height, current weight, goal weight?