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| Thread | Thread Starter | Forum | Replies | Last Post |
| Day 3 and I am feeling strange :( | Keiana | Atkins Diet 14-day Induction | 7 | March 28th, 2009 11:18 PM |
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| Strange Feeling in my Stomach | LuckyD | Main Atkins Diet Forum | 2 | December 30th, 2008 03:42 AM |
| Day 2, feeling strange | onecrazydiamond | Atkins Diet 14-day Induction | 13 | July 20th, 2008 07:08 PM |
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#1
August 16th, 2009, 01:40 AM
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#2
August 16th, 2009, 02:04 AM
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Did you have some veggies with your breakfast? And what did you have for dinner? Low blood sugar can cause that. Are you taking any supplements? And did you check with your doctor to see if you need anything in addition to a multivitamin? An electrolyte imbalance (e.g. low sodium, low potassium) can make you feel nauseous, weak, fatigued... Something like a potassium deficiency (common during Induction) can evolve into more serious health problems. A bunch of other things could also cause you to feel dizzy and lethargic. Better drop by your doctor tomorrow.
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#3
August 16th, 2009, 02:09 AM
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Ive been sure to get all the veg in each day. Last night had grilled shrimp and salad and a little zucchini on the side. This morning had eggs and bacon and lots of water. Im taking Iron and a multivitamin. Yea I might have to check with Dr... Weird :P |
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#4
August 16th, 2009, 02:23 AM
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Eat some veggies now, with a bit of fat and protein. If you have low blood sugar, that should help. Did your doctor recommend the iron supplement? I'm asking because on Atkins we are usually told not to take a multivitamin with iron, since most of the foods we eat are iron-rich and too much iron is toxic.
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#5
August 16th, 2009, 03:43 AM
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yea Ive been on one since my son was born, I have been anemic for awhile. Ive been recently checked and the levels are OK. I took a nap with my son for an hour and I feel a little better. Can you get Induction flu this late in the first week? |
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#6
August 16th, 2009, 03:48 AM
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PS I ment to thank you for the advice Georgiana! (Im having some veg now!  |
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#7
August 16th, 2009, 03:50 AM
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Quote:
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#8
August 16th, 2009, 04:18 AM
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Quote:
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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strange dizziness? 
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