Question abt String(green beans)

[Mbudlite89]

Can i eat them on induction, i swear i don't see them on list, even though I thought I saw somewhere on forums u can during induction. If so does the green beans in a can count if no added sugar in ingredients list? Also am I allowed to have colbyjack/motery cheese ? thanks

[mitzimarie]

Yes, you can have green beans. They are listed on the "Other" Vegetable list as wax or string beans. And yes, the canned variety are fine.

Yes, you may have colby/jack and montery (sp?) jack cheese, as well.

[Mbudlite89]

Thanks alot I appreciate it

[mitzimarie]

Originally Posted by Mbudlite89

Thanks alot I appreciate it

You're very welcome.

[Georgiana]

Originally Posted by Mbudlite89

Can i eat them on induction, i swear i don't see them on list, even though I thought I saw somewhere on forums u can during induction. If so does the green beans in a can count if no added sugar in ingredients list? Also am I allowed to have colbyjack/motery cheese ? thanks

Check the foods list in DANDR 2002, not on atkins[dot]com. Green beans do not appear on the atkins[dot]com list indeed. I have a hunch you don't have the book, so here is a copy of the acceptable foods list from DANDR 2002: http://www.atkinsdietbulletinboard.c...induction.html (What foods can be eaten on Induction?)

[Mbudlite89]

Thanks, I ordered the book friday, should be here anytime