made it through induction!!!!

[successforlessstress]

Woooohoooo!!!! I made it through the two weeks of induction and truly feel more energized than I have been in a very long time (5 years give or take).

I used to come home from work and just crash on the bed, close the eyes and forget about the world. Now I keep thinking of what else I can get done before my bedtime's up. I am even watering my plants with joy as opposed to a chore- so very exciting!!!

Anyhow, I am going to incorporate walking into my routine for this week and see the progress. I will check back in next Monday with my results and new approach to the fourth week of this life changing experience.

btw- the headaches are gone

Starting Weight : 226lbs
Current Weight : 221.5lbs + 4 inches
Goal Weight: 140lbs

[pagliaccia]

Awesome! Are you going to move into OWL?

[liv]

Nice to hear another success story. Really makes my day. Keep it up.

[successforlessstress]

Hi!! I think I will do an extended intro for two more weeks and assess my progress then. I have always had a hard time losing weight and my loss in 14 days was no great amount but nonetheless STEADY!!! so I think I should give my body a little longer to get adjusted to the change and with the walking I am going to do for the 3rd week should def. keep my numbers going down.

I am going to take this one week at a time and just take my time- I am on this road for the long haul and SOOOO ready for the mini goals I'd love to reach.

my first mini goal is hit 199!!! I havent seen the one's in F O R E V E R and I know getting to that 199 will renew my strength to kick this fat goodbye for good!!!

thank you for writing me @-->--