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#1
August 19th, 2009, 03:31 PM
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__________________ ~Sarah SW:343.0 (as of 7/30/2009) CW:308.8 (as of 11/23/2009) GW:146 (healthy BMI)  "I just discovered I'm allergic to sugar - I break out in fat!" Mini Goals: 317 - pre-pregnancy weight - MET 9/29/2009 300 - Trip to Dayspa as a reward from my dad 287 - wedding weight 250 - mid 20's weight 235 - 19 yr old weight 180 - High School grad weight 146 - GOAL!     |
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#2
August 19th, 2009, 03:33 PM
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I don't think its bad to take medicine...a ricola isnt gonna kill you if u need it lol. Just dont eat like candy *cough* like i did when i got some cherry cough drops lol
__________________  *Mini Goals* 220-9/2/09 215-9/9/09 210-9/10/09 205-9/17/09 200- 195- 190- 185- 180- 175- 170- |
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#3
August 19th, 2009, 04:41 PM
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Lol, I'm the same way Sarah. If I *had* to have a Ricola I suppose I would but instead I went and got sugar-free cough drops. They are pretty common, if you don't find them with the normal cough drops check if your store has a section of medicines for diabetics and they should be there 
__________________ Grant  x16 |
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#4
August 20th, 2009, 09:04 AM
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Oh my I love cherry cough drops....mmmmmmmm LOL Sorry couldnt help that... I would also say look for diabetic ones at the pharmacy. They actually arent bad.
__________________ Traci  1st Mini Goal - 149 - WOOHOO!! Met Goal on 9/4/09  2nd Mini Goal - 140 |
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#5
August 20th, 2009, 05:54 PM
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Thanks guys! I was worried I'd have a sore throat FOREVER! *hand to forehead*
__________________ ~Sarah SW:343.0 (as of 7/30/2009) CW:308.8 (as of 11/23/2009) GW:146 (healthy BMI) "I just discovered I'm allergic to sugar - I break out in fat!" Mini Goals: 317 - pre-pregnancy weight - MET 9/29/2009 300 - Trip to Dayspa as a reward from my dad 287 - wedding weight 250 - mid 20's weight 235 - 19 yr old weight 180 - High School grad weight 146 - GOAL! |
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#6
August 21st, 2009, 08:49 PM
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Well done though.. it shows your on the ball.. and to think a little while ago you had doubts (remember me emotionally blackmailing you!) Its funny though, before I started induction I never looked at the nutrition lables.. Now I look at them all and am grumpy if I cant find one.. I was upset there isnt one on my vitamin supliments even!! (I was looking for hidden carbs or other nasties)
__________________ Sarbirus my blog 5'11" Man - 38 years old Start weight - 284.3 lbs (2nd august 2009) MiniGoal - 265 lbs - DONE! MiniGoal - 245 lbs MiniGoal - 225 lbs MiniGoal - 212 lbs GOAL - 200 lbs |
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#7
August 23rd, 2009, 07:37 PM
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Colds have been going around here and I've been taking airborne every 4 hours. I'm sure it's got sugar in it but it really does help. Since I've been taking it my colds have really cut down. When I do get a cold I take nyquil. I have to think of my health.
__________________ Really, you get to choose what you're neurotic about. Only pick the stuff that you can live with.  Everytime I am tempted to use food to satisfy my frustrated desires, build up my injured ego, or dull my senses, I will remember, That even though I overeat in private, my excess poundage is there for all the world to see. ------------------------------------------------------------ Many of life's failures are people who did not realize how close they were to success when they gave up. ---------------------------------- |
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#8
August 23rd, 2009, 07:42 PM
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I can relate to what you're saying as I'm in a "situation" with my Altoid-addiction. I haven't given them up totally yet but cut back a lot. I need to look for carb/sugar free mints soon. I eat the altoid and think "okay that's two carbs" hhah Pete |
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#9
August 23rd, 2009, 07:54 PM
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I take diabetic-tussin - you can find it at Walmart. I take it because I AM a diabetic - it does have aspartame in it so be warned: Diabetic Tussin Expectorant, Liquid - 4oz I've also taken Halls Sugar-Free cough drops: Shop online Halls Fast Relief Sugar Free Cough Drops, Honey Berry Flavor, 25 Drops / Pack, 12 Ea at AmericaRx.com
__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 400/500 strength 350/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS     |
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#10
August 24th, 2009, 12:17 AM
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On the other hand, and slightly off topic. I find that I get sick much less often then I used to pre-atkins, so I have don't have to worry about this type of thing too much.
__________________ Grant x16 |
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