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  #1  
Old August 20th, 2009, 08:25 PM
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Atkins Phase: 14-day Induction
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Default Positive thoughts sharing

What are some of your positive thoughts lately?

Here are mine:

1) The "too small jeans" drawer has finally grown silent and stopped nagging me.

2) I haven't had heartburn in 3 days!

3) I wake up everyday thinking "today, I am smaller than I was yesterday"


I thrive on positive thoughts....got any?
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  #2  
Old August 20th, 2009, 08:43 PM
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Status: Giving it my best
Atkins Phase: 14-day Induction
S/C/G Weights: 275.4/269.2/150
 
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Default Re: Positive thoughts sharing

1. I love how non-bloated my hands are feeling.

2. Every day I am making choices to improve my health.

3. Every day I am making choices to reduce my weight.

4. I will never ever be this heavy again in my life, because I will follow Atkins for the rest of my life.

5. I am fortunate that I have discovered how to lose weight and get healthy.

6. One day, I will reach my goal weight and the men will be falling all over me (I can dream, right?)
__________________


275.4/269.2/150

Start/Current/Goal

5'8" Female 35 years old

Mini Goal: 250 lbs
Mini Goal: 225 lbs
Mini Goal: 200 lbs
Mini Goal: 175 lbs
Mini Goal: 150 lbs - GOAL





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  #3  
Old August 20th, 2009, 09:07 PM
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Default Re: Positive thoughts sharing

1. I no longer doze off after lunch...in fact I don't get the sleepy at work at all anymore. Which means I can do more...work...and make my boss happ....
Do over:
1. I no longer feel ashamed of what I'm eating.
2. I don't sit at work thinking about how I'm going to pig out on garbage when I get home. Heck, today I didn't even realize it was lunch time until I looked at the clock.
3. I don't feel like I have to compromise; I can enjoy food and be a healthy weight.
4. I will *not* die of heart attack.
5. Cream cheese
__________________
A:31, H: 5'7"
Induction started: August 17th, 2009
============================
SW: 205
GW: 170
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Old August 21st, 2009, 01:09 AM
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Default Re: Positive thoughts sharing

Those are great!!

I looked forward to getting alone and pigging out, too. Today I went for a three mile walk--a long way for me. All I could think about was getting home to my blue cheese burger and cauliflower with cheddar cheese and sour cream!

Once you are enlightened this way, you are enlightened for life!
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  #5  
Old August 21st, 2009, 03:08 PM
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Status: Met my FIRST mini goal on 9/4/09!!!
Atkins Phase: Extended Induction
S/C/G Weights: 164/147/115
 
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Default Re: Positive thoughts sharing

1) I am getting healthy not only for MYSELF but for my DH and kids...
2) Today I am one step closer to my goal
3) I am setting an example to those doubters ou tthere
4) I believe I can therefore I am doing it!
5) I no longer crave the junk I use to and that is big for me!
6) With each passing day, water is becoming my friend.


Traci
__________________
Traci

1st Mini Goal - 149 - WOOHOO!! Met Goal on 9/4/09

2nd Mini Goal - 140

Last edited by sporty; August 21st, 2009 at 03:08 PM. Reason: grammer
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  #6  
Old August 21st, 2009, 04:36 PM

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Default Re: Positive thoughts sharing

YEAAA!!!!

You all have so much to look forward to. Keep up the great work and continue to share and Pay It Forward as Bren used to tell me.
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Opting to do Atkins without reading DANDR 2002 is like building a house without a blueprint.
Start:494/current:175
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