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| Thread | Thread Starter | Forum | Replies | Last Post |
| Starting Week 3, lost 4lbs. WHAT NEW FOODS CAN I HAVE? | Lulu0919 | Atkins Diet (Extended) Induction | 2 | August 11th, 2009 11:02 AM |
| Hurrah, week 2 begins! | HoneyB | Atkins Diet 14-day Induction | 0 | June 29th, 2009 10:17 AM |
| 2 week mini-goal met (essentially), and new 2 week goal | Ruthie P. | Main Atkins Diet Forum | 6 | January 17th, 2009 05:54 PM |
| Met 2 week mini-goal, new 2 week mini goal | Ruthie P. | Main Atkins Diet Forum | 6 | December 19th, 2008 05:11 PM |
| Made it a whole WEEK! | msuchio | Atkins Diet 14-day Induction | 2 | September 1st, 2008 12:23 PM |
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#1
August 27th, 2009, 06:45 AM
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#2
August 27th, 2009, 07:36 AM
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 thats great well donei dont weigh my self as i used to get depressed if i only had a small loss .i can tell by my clothes getting bigger keep up the good work |
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#3
August 27th, 2009, 01:43 PM
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Congrats! And kudos to you for planning your meals. 
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#4
August 27th, 2009, 06:03 PM
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Congrats!!
__________________ Traci  1st Mini Goal - 149 - WOOHOO!! Met Goal on 9/4/09 2nd Mini Goal - 140 |
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#7
August 28th, 2009, 12:52 PM
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Great progress  Keep up the good work 
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
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| done!!!!, week |
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week 2 almost done!!!! 
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