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  #1  
Old August 31st, 2009, 12:51 PM
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Default gyro meat

Hi,

Is Gyro Meat ok on atkins?
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Old August 31st, 2009, 02:41 PM
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Default Re: gyro meat

Re-constitued lamb? yeah not sure, im guessing no as they probably add a sugar solution to make it taste so good.

http://www.myfitnesspal.com/food/cal...ro-meat-477144
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Old August 31st, 2009, 02:52 PM
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Default Re: gyro meat

Here are a couple recipes for it. Looks very good. No sugar or other carbs added.

Cooks.com - Recipe - Greek Gyro Meat

Traditional Gyro Meat - All Recipes
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Old September 1st, 2009, 08:42 AM
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Default Re: gyro meat

Quote:
Originally Posted by cori711 View Post
Hi,

Is Gyro Meat ok on atkins?
No. Gyro meat is not okay, unless you make your own or ask (or check the label) to make sure all the ingredients are "legal". Bread crumbs, rusk and other grain products are often added to bulk up things. If you're not sure what's in the meat, then better don't eat it.
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Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!"


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Old September 1st, 2009, 03:55 PM
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Default Re: gyro meat

Just for any UK members wondering what gyro meat is, we call it doner kebab meat here.

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Old September 1st, 2009, 04:29 PM
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Default Re: gyro meat

I eat shorma meat which is a lot like gyro meat (same cut) just different seasons. I always look at the label and pick the slightly more expensive one without sugar. It is out there, just look for it.
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