Black Bear Black Forest Deli Meat

**mission to lose** · #1 September 8th, 2009, 02:34 PM

Is this Induction Friendly? I have not purchased any lunch meat since I started Atkins and thought I might pick some up to have handy when I need a little snack.
Gourmet Lite Turkey Breast 2 oz serving
Cal 50 Fat 1g Carb 1 Fiber 0 Sugar 1 g

I know we should avoid sugars but I am just checking because I know some foods I have read there is a certain tolerance for the sugar grams. I am asking before I purchase because they are a little expensive.

**Elizellen** · #2 September 8th, 2009, 02:55 PM

I had a quick look at their website
http://www.blackbeardeli.com/nutrition_poultry.htm
and it seems that most of their poultry products do contain added sugar and/or dextrose so I would avoid those ones and try to find the one that does not list sugar or dextrose in the ingredients list

Quote:

Mesquite Smoked Turkey Breast (44002)
Ingredients: Turkey Breast, Water, Less Than 2% Of Salt, Sodium Phosphate, Natural Smoke Flavor

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