TMI - BM question

[sassygoddess13]

Okay I know that constipation is supposed to be common but I have the EXACT opposite problem. Anyone else? What could be causing this?

[Laurenfra]

The initial addition of fat can cause that. Give it a few days or more and you body should adjust.

[missmichelle]

Hey Sassy, it's god to hear i am not the only one w/ this prob!!! mine started on day 2 and has been REALLY bad until today which is day 5 so hopefully it's over. what day are u on?

[CherTLC4u]

I've had that problem for 20 years or so. :yikes I'm on this WOL for a month now and nothing has changed. I guess its just me.

I did discover that if i have 2 tablespoons of flax (in the form of a flax cookie), I dont go at all the next day, but the day after I am "normal" and the day after I'm right back where I have always been.

Whats the answer for me? I dont know. But you may want to try some flax (do a search in the recipe section of ha and you will find many great ideas)