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| Thread | Thread Starter | Forum | Replies | Last Post |
| Is anyone starting Induction in a day or two? | Tawsif | Atkins Diet 14-day Induction | 17 | October 5th, 2009 02:25 PM |
| Starting TODAY | lilblackdress | THE SPOTLIGHT INTRODUCE YOURSELF | 5 | June 18th, 2009 08:22 AM |
| Starting Atkins | Fat2FitFast | THE SPOTLIGHT INTRODUCE YOURSELF | 5 | June 2nd, 2009 10:39 AM |
| I am starting over | theitalianbella | Atkins Diet 14-day Induction | 3 | February 23rd, 2009 01:29 PM |
| Just turned 37 and starting over | michelle23464 | THE SPOTLIGHT INTRODUCE YOURSELF | 1 | October 20th, 2008 12:49 PM |
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#1
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__________________ Re-starting Atkins 09/15/09 @ 265 lbs. Mini Weight Goals 255 245 235 225 215 205 199 Other Mini Goals 1. To be able to fit into a size 16-It's been over 10 years. 2. To not be put on any meds for Cholesterol or Diabeties-will find out on 12/23/09 3. To Play with my children more than I already do 4. To look good in a bikini! Last edited by Gonnagetskinny33; September 15th, 2009 at 08:40 AM. |
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#2
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| I don't know anything about the meds, but just wanted to say welcome back!
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#3
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| Gonna, not sure about the thyroid meds, but we've seen many stories around here of people getting off insulin, off blood pressure meds, off cholesterol meds! Myself, I went from a 130/90 bp to 120/80, and my cholesterol went from 220 to 190 in the last 6 months! Now that I'm through the induction flu I'm filled with energy and can't wait to exercise. You can do it too! I've tried this diet 8 times...this time it will stick. It will stick for you too! Just follow the book, drink plenty of water, don't let the small stuff get to you and don't measure your success simply by the scale.
__________________ Bellajgw aka Jacqui 242/222/140 Mini-Goal 1: 229 MET on 9/22/09 Mini-Goal 2: 219 Mini-Goal 3: 209 Mini-Goal 4: 199 Mini-Goal 5: 189 Mini-Goal 6: 179 Mini-Goal 7: 169 Mini-Goal 8: 159 |
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#4
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| The thyroid meds you are stuck with. Diet will not change that. So embrace it and work with it. I am hypo too. You decided not to go on the cholesterol meds? But if you were diagnosed with diabetes shouldn't you take meds for that? Anyways lowcarbing is a good way to improve your health. Just follow the programme to a T/
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers 2 Years on Atkins ![]() |
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#5
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| Thanks for all the support and advise!!! Liv-as for the diabeties-he didn't actually diagnose me with it, he just said that I am borderline and that the meds would be a good idea because of my cholesterol levels. I tried to tell him I ate LOTS of ice cream all summer, lol, but he didn't listen, lol.
__________________ Re-starting Atkins 09/15/09 @ 265 lbs. Mini Weight Goals 255 245 235 225 215 205 199 Other Mini Goals 1. To be able to fit into a size 16-It's been over 10 years. 2. To not be put on any meds for Cholesterol or Diabeties-will find out on 12/23/09 3. To Play with my children more than I already do 4. To look good in a bikini! |
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#6
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| Ice cream...mmmmm. Stop! I said the same thing to my Dr when she wanted to put me on BP meds. I told her that I had had perfect BP my whole life and suddenly in one visit I needed BP meds? No, don't think so. I had been having a horribly stressful week, had the appointment at the end of a stressful day, had had about 5 cups of coffee and enormous amount of sodium, etc. Sometimes they just don't listen, they don't pay attention.
__________________ Bellajgw aka Jacqui 242/222/140 Mini-Goal 1: 229 MET on 9/22/09 Mini-Goal 2: 219 Mini-Goal 3: 209 Mini-Goal 4: 199 Mini-Goal 5: 189 Mini-Goal 6: 179 Mini-Goal 7: 169 Mini-Goal 8: 159 |
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