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| Thread | Thread Starter | Forum | Replies | Last Post |
| Mustard | SweetIrishRoses | Atkins Diet 14-day Induction | 10 | July 8th, 2009 04:08 PM |
| Mustard | Blue_American | Main Atkins Diet Forum | 3 | May 5th, 2009 01:19 PM |
| how do i figure out the percentages??? | keriann_forgoodthistime | Review My Menu | 4 | February 17th, 2009 05:21 PM |
| English Mustard? | blakeich | Atkins Diet (Extended) Induction | 2 | November 30th, 2008 05:30 AM |
| Can I have mustard? | Treece | Food and Cooking Chat | 6 | July 15th, 2008 09:23 AM |
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#1
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__________________ Dear Lord, please help me help myself. ![]() F. 37. 5'9. Start Oct. 5, 2009 282/ 280/ 168 Sz 24-26; Waist 53.5 / (can't wait to put new #s here!) Goal 1: 268 (100lbs from goal) Goal 2: 246 (lowest new hubby has ever seen me) Goal 3: 224 (lowest in 10.5 years) Goal 4: 199 (in the 1's for the first time since 1995) Goal 5: 175 (senior year in college & the last time I felt decent about my weight) GOAL: 168 (highest I can weigh & have a NORMAL BMI) |
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#2
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| Hi Redheaded Vol. Welcome to the board! It sounds like you givne this a lot of thought and are approaching it with the long-term in mind which is really important. Loe the stars wars figure motivation Best of luck and let us know how you go. |
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#3
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| Day 2: I lost a pound, and I am thankful. Today has been a little harder. I'm starting to crave carbs. And, I'm pooped already today. I'm looking forward to getting to bed early tonight and hopefully feeling rested when I wake up. How everybody is doing well! Red
__________________ Dear Lord, please help me help myself. ![]() F. 37. 5'9. Start Oct. 5, 2009 282/ 280/ 168 Sz 24-26; Waist 53.5 / (can't wait to put new #s here!) Goal 1: 268 (100lbs from goal) Goal 2: 246 (lowest new hubby has ever seen me) Goal 3: 224 (lowest in 10.5 years) Goal 4: 199 (in the 1's for the first time since 1995) Goal 5: 175 (senior year in college & the last time I felt decent about my weight) GOAL: 168 (highest I can weigh & have a NORMAL BMI) |
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#4
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| Hi, remember the flu only lasts a few days
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009 Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009 Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |
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#5
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| Day 3: Woohoo! I lost 2 more pounds for a total of three. I'm very encouraged and hope this will continue. I also feel fairly decent today other than some headache. I'm really hoping by tomorrow, day 4, I'll be over any flu symptoms. I'm going to the grocery store tonight and I have to be strong. I'll be fine, I'm sure. Good luck everybody! Red
__________________ Dear Lord, please help me help myself. ![]() F. 37. 5'9. Start Oct. 5, 2009 282/ 280/ 168 Sz 24-26; Waist 53.5 / (can't wait to put new #s here!) Goal 1: 268 (100lbs from goal) Goal 2: 246 (lowest new hubby has ever seen me) Goal 3: 224 (lowest in 10.5 years) Goal 4: 199 (in the 1's for the first time since 1995) Goal 5: 175 (senior year in college & the last time I felt decent about my weight) GOAL: 168 (highest I can weigh & have a NORMAL BMI) |
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#6
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| I love your motivation! |
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#7
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| just keep going...you can do it! Will be anxious to hear your accomplishments.
__________________ 50/F/5'7" ANA Start 2/1/09 ADBB Start 9/2/09 My Journal http://www.atkinsdietbulletinboard.c...s-journey.html My Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html November Challenges: Squats - 945/1500 Situps - 950/1100 Pushups - 188/300 WiiFit - 120/900 Virtual Climb - 300/360 flights 6wec #57 beg wt 228, total 291" Mini-goals: 240lbs - 4/9/2009 230lbs - 9/24/2009 220lbs - Size 16 - BMI 30 - Get Wedding Ring off finger ! ![]() 11/1/2009 Fitday Body total 213 - Approximate inches lost = 10 |
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#8
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| I am so happy for you!! GOOD LUCK!!!!! Its the most exciting and REWARDING thing you could do for yourself!! I was amazed at the amount of weight I had lost!! Its a feeling you can't describe, you hold your head higher and you know that before to long that 100 lbs will MELT away and no longer bring you down. I know how you feel about the arthritis. I have rheumitoid<<(spelling) and at 32 I am already feeling the effects of being heavy and having it. I don't want to end up in a wheelchair or crippled up. I want to go out and show the world..THIS IS ME!! And feel good about it. I want jaws to drop when I go out.. not because of the snickers of being heavy but of OH WOW she looks great!!! So honey!! GO FOR IT!!! Get er done!!! |
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