September 18th, 2009, 05:35 AM
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| ADBB Amateur
Atkins Phase: 14-day Induction | | Join Date: Sep 18, 2009
Posts: 1
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 Re: store bought chicken wings | |
| Chicken wings plain is good...just add some hot sauce.
However, I experimented wth porkrinds...crush them up, apply egg to the wings for 10-15 min...bread them with the porkrinds. Fry them...yummy!
I also do this with fish.
I actually eat a lot of sald with Ranch, not too much. Add spritzer to it.
Eat cucumbers with it. Then eat your protein. I lose onaverage 3-5 lbs per week.
Lots of water...but I am addicted to diet pop. I still lose 3-5 with diet pop, but ca you imagine if I only had water. Ive gne from a 54 pants size to a 42. Im still going strong. Good Luck all! | |
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