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  #1  
Old September 20th, 2009, 09:00 AM
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Red face Sick On Induction/ Induction friendly soup

So i havent been feeling well for two days. I have a bad sore throat, runny nose and ive been really tired. I took some alki-selzer and it helped a little bit. I am wondering is it okay to stay on atkins while im sick. Im away at college and our school hospital predicts that half the campus will catch the H1N1 virus and i REALLY hope its not me. To make matters even worse, I work at Wal-Mart as a cashier and i come in contact with all types of germs everyday.

I was also wondering if anyone knows a recipe for an induction friendly soup that i can make for dinner?
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  #2  
Old September 20th, 2009, 12:39 PM
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Default Re: Sick On Induction/ Induction friendly soup

check Linda's site for soups:
Linda's Low Carb Menus & Recipes - Soup Recipes

Here are a few of my favorites when I don't feel good.

Chunky Chicken & Vegetable Soup II
Linda's Low Carb Menus & Recipes
Linda's Low Carb Menus & Recipes
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Old September 21st, 2009, 07:31 AM
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Default Re: Sick On Induction/ Induction friendly soup

Thanks for the links, im always on lindas site and it never crossed my mind to look at the soup lol. I made the chicken soup and it was soooo good
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  #4  
Old September 21st, 2009, 09:21 AM
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Default Re: Sick On Induction/ Induction friendly soup

glad you found something you liked.....feel better soon.
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  #5  
Old September 21st, 2009, 11:13 AM
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Default Re: Sick On Induction/ Induction friendly soup

Be sure to practice proper hand washing!

I work in a doctor's office. Though I don't do direct patient care, I'm still in the office with everyone coughing, sniffling, etc. around me.

So wash your hands with soap and water: it removes germs more effectively than the hand sanitizers. Use the hand sanitizer stuff in-between hand washings.

And if you can, get a disinfectant spray and wipe down your cash register, at the start of your shift (just in case, the person before you was coughing on the register.)
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Old September 21st, 2009, 12:46 PM
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Default Re: Sick On Induction/ Induction friendly soup

Good suggestions, Megs, which we should all be following
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Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others managed it!



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