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Old September 21st, 2009, 04:22 AM
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Default is this normal?

hey all im about a week into induction and i have induction flu... just feel like this all the time hehe but that will pass...

i guess my main question is about my heart. a few days after i started the diet my heart beats became VERY strong and today i devided to do a check and in a minute my heart beat was 116 (i was standing but no massive physical activity) that cant be healthy can it or did this happen to anyone else?

thanks.
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Old September 21st, 2009, 06:13 AM
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Default Re: is this normal?

mine did that for the past couple of days, it will start pounding and then after a minute or two it will go back to normal, I also dont know why.
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Old September 21st, 2009, 06:47 AM
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Default Re: is this normal?

Did you listen to Dr. Atkins' advice and see your doctor before starting Atkins? This is an issue that has to be discussed with a doctor.
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"The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource.

Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!"


(Dr. Atkins' New Diet Revolution, Chapter 19)
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