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#1
September 26th, 2009, 11:00 PM
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__________________  Too Legit to Quit. 5'10 SW: 300 CW: 287 GW: 160 First goal: 265 (my weight six months ago.) Second goal: 240 Third goal: 215 (high school weight) Fourth goal: 190 (weight i put on my id, lol) Fifth goal: 170 i don't think i've ever been that weight in my whole adult life. Final goal: 160 maybe 150. Other Goals: Drinking at least 100 ounces of water a day. Cut down tea consumption in half. Quit drinking coffee *met 09 28 09*     |
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#2
September 26th, 2009, 11:40 PM
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Good luck tomorrow!  Shopping is easier when you don't need to go down all those isles in the center of the store. Hope you have a great first week and I look forward to hearing more from you.
__________________ Female, 53, 5'6" START DATE: 22JUL09   Journal of a Shrinking Foodie Stats of a Shrinking Foodie |
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#3
September 28th, 2009, 12:32 AM
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it's true! i read that in the book too. so i just got a variety of greens for salad, radish, mushrooms, broccoli, meats, sour cream, butter, cheese, and mineral water.
__________________ Too Legit to Quit. 5'10 SW: 300 CW: 287 GW: 160 First goal: 265 (my weight six months ago.) Second goal: 240 Third goal: 215 (high school weight) Fourth goal: 190 (weight i put on my id, lol) Fifth goal: 170 i don't think i've ever been that weight in my whole adult life. Final goal: 160 maybe 150. Other Goals: Drinking at least 100 ounces of water a day. Cut down tea consumption in half. Quit drinking coffee *met 09 28 09* |
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#4
September 28th, 2009, 06:35 PM
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Best wishes to you! I would never slam Weight Watchers or any nutritionally sound plan, but Atkins is my personal preference, too. After years of following dozens of plans, it is nice to feel at home and have success with Atkins. Follow it and you will too!
__________________  Opting to do Atkins without reading DANDR 2002 is like building a house without a blueprint. Start:494/current:175 Began Atkins 1/4/2004   |
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#5
September 28th, 2009, 08:21 PM
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I agree. shopping for atkins is much easier going around the store without going into the sugar pit.
__________________  Restart: DEC. 1st, 2009 Mini Goals: 240 : MAIN GOAL : 150lbs  Journal: http://www.atkinsdietbulletinboard.c...s-journal.html |
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went food shopping. 
Re: went food shopping. 
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