Carb Options choc milk....

[rozbushy]

I am curious as to if this is ok on inducton. I didnt see anything in the ingredients that looked like I shouldnt have. Appreciate your input.

[Moochiecat]

Take a sec and re-read the Rules of Induction in Chapter 11 of DANDR.

Page 123, Rule #4 says "Eat absolutely no fruit, bread, pasta, grains, starchy vegetables or dairy products other than cheese, cream or butter."

You can add that in during the Dairy rung in OWL.

[rozbushy]

[quote="Moochiecat"]

Take a sec and re-read the Rules of Induction in Chapter 11 of DANDR.

:geek <<<<<Me reviewing chapter 11.....my bad.
thanks!!!

[kay_508]

I'm crazy for chocolate. So the choc carb options milk helps. I only have a couple of sips, but it helps the craving and hasn't changed the weight loss for me. But, be careful, its soo tempting to just gulp it down!

[hulagrl1120]

if you are crazy for chocolate make something induction friendly...the milk is not acceptable for induction and we don't want newbies to think it's ok...

[Moochiecat]

Hulagirl, thanks for pointing that out.

The danger with 'a few sips' is that they turn into a few sips in the morning, and a few sips at night, and a little nibble here and a little nibble there. Each sip and bite adds up, and when there are Induction legal alternatives available, there's just no need for this.

Ya gots ta do yer homework!! :yes