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| Thread | Thread Starter | Forum | Replies | Last Post |
| fried pork skins/rind | Patabby | Atkins Diet 14-day Induction | 29 | October 30th, 2009 03:10 PM |
| Fried jicama. omg. | keriann_forgoodthistime | Main Atkins Diet Forum | 4 | August 21st, 2009 01:28 PM |
| any night time eaters out there | melimeli | Main Atkins Diet Forum | 7 | November 2nd, 2008 08:26 AM |
| hen night dilemma!!! | shelz | Main Atkins Diet Forum | 4 | August 10th, 2008 11:00 AM |
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#1
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__________________ 28 yrs old/5'7"/Started 09/20/09 (start BMI 31.3) Wk1:195/-8 lbs-4.5 inches! (BMI 30.1) Wk2:192/-11 lbs ttl, -10.5 inches ttl! Wk3:190/-13 lbs ttl, -11 inches ttl! (BMI 29.8, no longer obese!) Wk4:188/-15 lbs ttl, -11.5 inches ttl! (BMI 29.4) Wk5: Wk6: 1st Major Goal: Hit ONEderland ~ MET 09/26/09! 2nd Major Goal: Wear my size 13 favorite jeans 3rd Major Goal: Buy a size 12 ball gown! 4th Major Goal: 159, this is when my BMI reaches normal weight range. You must do the thing you think you cannot do. ~Eleanor Roosevelt |
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#2
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| Love posts like this one!!! I love cooking and I've spent time over the last five years changing old recipes to capture flavors we enjoy while making them Atkins friendly. It has made staying on all phases of Atkins a lot easier and I never feel deprived. Congratulations to you!
__________________ ![]() Opting to do Atkins without reading DANDR 2002 is like building a house without a blueprint. Start:494/current:175 Began Atkins 1/4/2004 ![]() |
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#3
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| irishirish~ I just happened to check out your stats!!! WOW thats great success, I bet you have tons of energy now?!? Thanks for replying.
__________________ 28 yrs old/5'7"/Started 09/20/09 (start BMI 31.3) Wk1:195/-8 lbs-4.5 inches! (BMI 30.1) Wk2:192/-11 lbs ttl, -10.5 inches ttl! Wk3:190/-13 lbs ttl, -11 inches ttl! (BMI 29.8, no longer obese!) Wk4:188/-15 lbs ttl, -11.5 inches ttl! (BMI 29.4) Wk5: Wk6: 1st Major Goal: Hit ONEderland ~ MET 09/26/09! 2nd Major Goal: Wear my size 13 favorite jeans 3rd Major Goal: Buy a size 12 ball gown! 4th Major Goal: 159, this is when my BMI reaches normal weight range. You must do the thing you think you cannot do. ~Eleanor Roosevelt |
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#4
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| IrishIrish, you have lost an incredible amount of weight! Congratulations!! Do you have before and after pics posted? Again, a tremendous job. |
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#5
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| That's a great idea. Thanks for sharing! i think the biggest key is to keep finding new insispiration. I make a great "mushroom gravy" that would be killer on you fried steak! saute mushroom in some butter with a pinch of salt. Add a splash of worchestershire sauce (optional) a plop of grey poupon and some cream. Sometimes I just use the cream and then put a lot of cracked black pepper in it. I'm going to try it on your steak!
__________________ highest wt. 253lbs ![]() 190 - 7/16/08 180 - 8/16/08 170 - 9/10/08 164.5 10/8/08 Healthy Weight!!! 160 - 10/31/08 150 - 12/12/08 145 - |
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#6
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| I buy the chicken tender pieces at the grocery store (the ones that are 1 or 2 inches wide) - I dip them in egg then in parmesan cheese and fry them until they are brown in a little olive oil with butter ---- they are delicious!!! Serve them with ranch dressing -- they also taste good cold so they are good for lunches at work or home. Good for you finding new ways to prepare your meat and other foods -- the key to Atkins is variety ..... there are too many foods we can eat to keep eating the same meal over and over - day after day.....keep up the great work!!
__________________ Carole ![]() ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 400/500 strength 350/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS ![]() ![]() |
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#7
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| Quote:
Maybe you can share some of your future dinner ideas on the Induction dinner thread (What's for Induction Dinner Tonight????).Happy to hear you are having such a great week. Having the family on board support-wise is a HUGE plus too.
__________________ Female, 53, 5'6" START DATE: 22JUL09 ![]() ![]() Journal of a Shrinking Foodie Stats of a Shrinking Foodie |
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