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#1
October 1st, 2009, 05:23 PM
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__________________ My starting weight is 225 Current weight 225 Goal weight---165  Height--5'4 Start date--09/15/2009     |
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#2
October 1st, 2009, 05:29 PM
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Congrats! I know for me just seeing the scale drop is really encouraging.
__________________  Induction REstart : 10/06 1st Goal 147 2nd Goal 137 3rd Goal 127 4th Goal 117 5th Goal 107 October Challenges Squats 96/1000 Water 80 oz per day ( 10/1 start) Mileage Challenge 5/31 miles |
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#3
October 1st, 2009, 07:39 PM
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Isn't it awesome? I'm in my second week and even though I ate one bad thing I'm still on track and down 6 lbs. Eating this way has been the most successful way for me to lose weight out of all the crazy diets I've tried. I love doing atkins! |
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#4
October 2nd, 2009, 10:16 AM
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What a great start!!  Keep up the good work!
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
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#5
October 2nd, 2009, 01:51 PM
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Great attitude.
__________________   <A href="http://www.tickerfactory.com/weight-loss/wyuQdMS/" target=_blank> Size Option:LargeSmallBackground Option:LightDark <DIV align=left> |
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Three Days in and 5 pounds down 
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