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| Thread | Thread Starter | Forum | Replies | Last Post |
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#1
October 12th, 2009, 09:13 AM
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__________________ 29/m 6'1 Started 10/5/09 373 lbs. Current weight: 349 1st mini-goal: 350 (Met) 2nd mini-goal: 325        |
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#2
October 12th, 2009, 09:25 AM
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Wow, great job! 
__________________ Tammy  F/40/5'5" Started: 10/2/09 Goals: Beginning: 193 Goal 1: 183-1st 10# MET 10/22!!! Goal 2: 173 Goal 3: 163 Goal 4: 153 Goal 5: 143 Final Weight!!     |
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#3
October 12th, 2009, 11:57 AM
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Nice. Congratulations
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers 2 Years on Atkins  |
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#4
October 12th, 2009, 02:17 PM
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Good job! keep it up! you should be so proud of yourself, if you don't lose nine more though just remember whatever you do lose is just that LOST and you have succeeded!!
__________________  highest weight 360lbs started atkins 315lbs current weight 295lbs first mini goal 275 second goal 250 Induction started Sept 30/09 Going to succeed, one day at a time!!!!!!! |
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#5
October 12th, 2009, 04:49 PM
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Congrats! 
__________________  Start Weight = 259  Mini Goals: Finish 2 week induction Currently Doing. Continue following on extended induction... Reach 230 Reach 220 Reach 210 Reach 200 36 yr old Female from the GREAT BUCKEYE STATE (Ohio). Married almost 18 yrs and mother to 3 little ones (daughter 8, son 6 and baby girl 1 yr in November.) |
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#7
October 12th, 2009, 05:14 PM
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14lbs in a week? Now thats an achievement.
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#8
October 13th, 2009, 08:34 AM
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What a great start!! Keep up the good work
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
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#9
October 13th, 2009, 09:11 AM
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Impressive! Keep it up.
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#10
October 13th, 2009, 10:51 AM
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Fantastic Accomplishment!!! 
__________________ 259/226.5/140  f/55 5'2" Started 8/10/09 w/e 11-16 week 14 -1.5# Total -32.5! If you want to sing out, sing out If you want to be free, be free....  NOV Water Challenge  NOV ABS Challenge  NOV Mileage Challenge /WATP  NOV Gazelle/Elliptical SEPT ELLIPTICAL OCT ELLIPTICAL      OCT ABS  |
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Just made it through week 1! 
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