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#1
October 18th, 2009, 05:30 AM
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__________________       |
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#2
October 18th, 2009, 07:15 AM
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If you order a salad without dressing and it comes with, send it back. It's your money.
__________________ J. |
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#3
October 18th, 2009, 09:48 AM
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J is a very brave woman it sounds like Glad you had a good restaurant experience Muzza. We need those as part of journey I think.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers 2 Years on Atkins  |
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#4
October 18th, 2009, 11:53 AM
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Great job! Filet mignon sounds great - i think it's totally amazing that on Atkins you can eat such rich and luxurious food and lose weight at the same time! WTG!
__________________ Female November Challenges: Abs: 2000 Squats: 700 Water: 96 oz/day Starting November 15 - 6 week exercise challenge: 4 days/week Flights Challenge: DONE: 662 flights completed! Climbing Petronas Twin Towers, Malaysia 173/193 flights  |
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#5
October 18th, 2009, 03:06 PM
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 Excellent! You resisted temptation well, and it gets easier each and every time.
__________________  Start date: 03/14/09 Goal #1 - 260 - Met 04/12/09! Goal #4 - 230 - Met 08/03/09!  Goal #2 - 250 - Met 05/22/09! Goal #5 - 220 Goal #3 - 240 - Met ~6/20/09! Goal #6 - 210 |
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#7
October 21st, 2009, 07:44 AM
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congrats to you - 'out to eat' is always a challenge, but get's easier every time!
__________________ 50/F/5'7" ANA Start 2/1/09 ADBB Start 9/2/09 My Journal http://www.atkinsdietbulletinboard.c...s-journey.html My Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html November Challenges: Squats - 945/1500 Situps - 950/1100 Pushups - 188/300 WiiFit - 120/900 Virtual Climb - 300/360 flights 6wec #57 beg wt 228, total 291" Mini-goals: 240lbs - 4/9/2009 230lbs - 9/24/2009 220lbs - Size 16 - BMI 30 - Get Wedding Ring off finger !     x2  11/1/2009 Fitday Body total 213 - Approximate inches lost = 10 |
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#8
October 21st, 2009, 09:19 AM
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>>J is a very brave woman it sounds like>> What's brave about expecting to eat what I ordered? <smile>
__________________ J. |
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#9
October 21st, 2009, 09:36 AM
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Good for you! Resisting temptation is no small feat! WTG!!!!
__________________ Jenileigh Beginning 10/13/09 at 195 11/20/09 18o (down 15 lbs) Daughter of the King Wife to the most wonderful man in the world Mother to 3 girls Homeschooling for 9 years I have 55 pounds to lose  Jenileigh's Current Loss |
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went out to dinner sucessfully 
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