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Thread: how much chromium picolinate??????

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    bigjay328's Avatar
    bigjay328 is offline ADBB Adventurer

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    Default how much chromium picolinate??????

    does anyone know of an ample amount of this to take? i dont want to go overboard!!!! im going to to take this with a multivitamin and flax oil.is this sound ok to start
    Restart weight 216.7
    goal 185.0

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    not2late is offline
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    You'll have to re-read it in DANDR because I don't have a copy of the book with me at this time. But's it's in either Chapter 11 or in the Multivitamin Chapter (I think it's Chapter 21). Anyhow, Dr. Atkins gives the daily amounts.

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