Hello Can You Help Me??

[manuelito2719]

I dont live in USA, <i dont have much money, im just a student and i dont get to much money (thats why you see my diet not have too much thing, i have to buy my own food)

[liv]

Wonderful stuff amazon.com
And remember if you spend a few bucks on abook that is going to help you lose weight and stay safe it is worth it. You need to know how the diet works and you need to stay healthy - You should not just go into it blindly and use hearsay - That is the only body you have - treat it well

Here are some threads in our FAQ that will help you.
http://www.atkinsdietbulletinboard.c...induction.html (What are the Rules of Induction?) (What are the Rules of Induction?)
http://www.atkinsdietbulletinboard.c...induction.html (What foods can be eaten on Induction?) (What foods can be eaten on Induction?)
http://www.atkinsdietbulletinboard.c...lent-tips.html (A "MUST READ" for Newbies... 40 excellent tips!) (A "MUST READ" for Newbies... 40 excellent tips!)

[manuelito2719]

I dont Live in USA, and dont have to much money, Im just a student, (thats why you see my diet have cheap things, because I have to buy my own food)

[Georgiana]

Originally Posted by manuelito2719

I dont Live in USA, and dont have to much money, Im just a student, (thats why you see my diet have cheap things, because I have to buy my own food)

If that is the case, then email me at go3187 at yahoo dot com and I'll send you a copy of the book.

[manuelito2719]

Oh! Thank U very much, im going to do that right now