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#11
October 24th, 2009, 09:12 PM
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__________________ Jenileigh Beginning 10/13/09 at 195 11/20/09 18o (down 15 lbs) Daughter of the King Wife to the most wonderful man in the world Mother to 3 girls Homeschooling for 9 years I have 55 pounds to lose  Jenileigh's Current Loss      |
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#12
October 25th, 2009, 02:44 PM
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Quote:
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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Re: Had a reality check and am back again! 
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