Hi i am in wonderland among wonderful people

[lets get fit not fat]

Big Salam and Hi to all of you determined and ambitious people out there!!!

Hallo everyone I am new here and hope we can get along well, and together benefit and see eachother progress in their individual goals and do our part in helping out!

I am female married but no kids as yet (though I do long to be a happy healthy mom soon) but hope once I am lighter and able to care for me and my husband and a third member Allah will definitely give us one!

That was a bit of intro from my side.....

Take care and be happy wherever u are!

Wasalam and Chaao

[chinadoll]

Hello and welcome to ADBB. Thanks for your cheerful introduction.

[lets get fit not fat]

Thanx for making me feel welcome!

Hope we can stay in touch and i will be looking up to anyone with any sort of advise that could help us collectively and specially from seniors like u who have had lots of experience here ( with the Deit I mean )

Its my first day here... like all its difficult to imagine all the protien and fat thats involved in this diet but have enough of motivation from a friend who has been on the Diet and lost almost 15 kgs and having tried all sorts of other things (though not for long time but with intervals) I am here to give it my best shot!

lets all get fit not fat and if ever it was now is the time to do it coz now is what we have in our hand .... right?

Keep in Touch
tc

[lets get fit not fat]

Salam Sadia

Hi Sado wonder where u are its me ...... thanx for advising to be here so hope u see my message and write back!You know I have committed myself to the Diet but being my very forst day I am really spectacle of what it might result in at the end of the week or sooo...

ok see you around then Sado
tc