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#2
April 4th, 2005, 06:17 PM
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 I bought one of those travel size mouthwashes, and I keep that and floss at work for after my breaks. I bring it home and refill it...works great! I can't chew gum at work, and I don't like chewing gum anyway, and this is a really quick thing to do. I don't think it matters what brand you use.      |
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#3
April 4th, 2005, 08:52 PM
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| the mouthwash shouldn't be a problem - unless your swallowing it.. eww.. Gum is a different matter. Get sugar free and read the label. If you need to something to chew on you can always do what my mom does, she chews straws. I'm a pen chewer myself, but to each his own 
__________________ F 24 5'10 SW - 217 GW 170 restarted atkins 1/14/08 - This time I'm sticking with it!   1st pic Pre restarting atkins @ 217 lbs. 2nd pic 20 lbs lighter @ 197 lbs! on 3/1/08       |
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#4
April 4th, 2005, 09:08 PM
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| ok....here is what i know.... ive been told gum is a no no during induction. kinda like diet soda that uses the wrong sweetener. during induction, now, i know longer chew it. I try to stick to clean clean clean. BUT, i may be wrong on the gum topic. i have used it in the past. Get the sugar free kind, but look at the lable. Some have one carb per peice some have two. I always went for the one carb because i would like to chew 2 peices per day. good luck
__________________ 198.5/177.5/120 first goal-172 second goal-142 third goal-135 total goal-125 "f" |
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#5
April 4th, 2005, 09:22 PM
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| Other than bothering my jaw, gum reminds me too much of candy and sweets, and mentally, I just don't need that. Also, gum can get your digestive juices going and it makes me think I'm getting ready to eat! I just avoid it..lol |
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