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| Thread | Thread Starter | Forum | Replies | Last Post |
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#1
October 28th, 2009, 01:58 PM
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__________________ RE-Starting Date: 11/1/2009 SW: 163CW: 161.4 GW: 135, or whatever looks best on me Age: 21 Height: 5ft, 6in Mini Goal 1: 155lbs Mini Goal 2: 150lbs Mini Goal 3: 145lbs Mini Goal 4: 140lbs  If you can imagine it, you can achieve it; if you can dream it, you can become it. -William Arthur Ward      |
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#2
October 28th, 2009, 02:52 PM
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Welcome back! Be sure to join us in the STAC club, its named the Second Time Around Club, but many of us have started 2,3,4 or more times (hopefully for the LAST TIME as well).
__________________ 1st Goal ~ 199 Onderland 2nd Goal ~ 174 No longer obese 3rd Goal ~ 150 In the home stretch Final Goal ~ 145 or below (I'll know when I get there) No longer overweight   Current Mini Goal ~ 25 pounds lost by Christmas 12/25/2009 |
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#3
October 28th, 2009, 04:25 PM
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Hope you do well this time.You need strong willpower,set your mind to it and remember you control what goes in your mouth so be in control.
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#4
October 28th, 2009, 04:28 PM
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Glad to see you back! Best wishes,
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009   Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009  Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |
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#5
October 29th, 2009, 06:42 AM
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Welcome back on the Atkins train  Make sure you work out now how you are going to resist the temptation to eat off-plan when stress hits you the next time. Having a strategy can help you make the right decisions when the dreaded 'forgetaboutit' thoughts come into your mind in those stressful situations.
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
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#6
October 29th, 2009, 08:50 AM
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I'm back on today myself! I feel terrible and don't want to be doing this anymore!!!! |
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Restarting for the LAST TIME 
I hoping to be able to stay on track this time...and in the process learn better stress management skills because i have realized when i get stressed...i turn to food and thats not good. So today I restarted induction and i im definitely feeling the effects already lol 
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