Diet pop & carbs...

lucyloo · #1 October 28th, 2009, 09:28 PM

more questions as they arise

If I decide to have a diet pop that is made with Splenda do I count it as one carb even though the label itself says it's 0 carbs??

atkinsgal08 · #2 October 28th, 2009, 09:30 PM

Some do.

Remember ... there might be more than one serving in the can ... and you're allowed 3 servings of sweetener per day. So one can might be more than 1 serving of sweetener.

Also ... this doesn't count towards your water ... and it might just keep your cravings alive.

If you could give it up for Induction, you might try it.

msanjelpie · #3 October 28th, 2009, 11:05 PM

It is zero carbs...

atkinsgal08 · #4 October 29th, 2009, 09:39 AM

Some still count it as some amount of carbs ... for the sweetener.

Not saying one HAS to ... just that some DO.

Many don't drink it all either!

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