Have problem understanding the Atkins 2 week meal plan... - Page 3

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Have problem understanding the Atkins 2 week meal plan...

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#21

October 31st, 2009, 05:45 PM

Sweet Meats Sweet Meats is offline

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Atkins Phase: 14-day Induction

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Re: Have problem understanding the Atkins 2 week meal plan...

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Quote:

Originally Posted by atkinsgal08

One isn't expected to eat four servings of each of the items on your menu, so the 18.4 net carbs would be the total of one serving of each of the items you have selected.

Remember though ... the coconut soup isn't allowed on Induction.

Does that help?

lol, yeah I guess we figured it out now, lol. I just wanted to make sure I was counting n/c correctly, even though my sum was not equating to what they had posted, but Georgiana figured it out, lol. Thank you for bearing with my silly rant.

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