 Re: Franks Hot Sauce | |
Quote:
Originally Posted by rich0788  Can i have franks hot sauce during induction.....the ingredients are distilled viegar, red cayenne pepper, water, canola oil, paprika, xanthan, gum, sodium benzoate (as preservative), natural butter, garlic poweder.............can i eat this on induction it has no carbs no fat sodium is 460 mg and potassium is 25mg | The ingredients are fine. However, the carbs are not really 0. Spices have net carbs, peppers have net carbs, vinegar has some carbs too... so the sauce will have carbs.
According to the USDA database, hot sauce has 0.08 net carbs per teaspoon.
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Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!"
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October 31st, 2009, 05:16 PM
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