![]() | |
| | ||||||||
| Portal | Forums | Classifieds | Social Groups | Tickers | Shop | FAQ | Members List | Tags | Supporting Membership | Buy the Book |
| | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Should I start over on induction??? | tracee43 | Atkins Diet 14-day Induction | 9 | November 1st, 2009 06:33 PM |
| The real start | Reborn_Warrior | THE SPOTLIGHT INTRODUCE YOURSELF | 4 | August 18th, 2009 11:08 AM |
| Help!! I want to start atkins!! But I am worried! | Amber_Girl79 | Main Atkins Diet Forum | 2 | December 2nd, 2008 02:40 AM |
| When is the Best Time to Start? | losetocruise | Main Atkins Diet Forum | 8 | July 5th, 2008 09:27 AM |
| It's my birthday and I'm ready to start a new year! | steph | THE SPOTLIGHT INTRODUCE YOURSELF | 1 | June 1st, 2008 06:59 PM |
| | | LinkBack | Thread Tools | Display Modes |
|
#11
| ||||
| ||||
__________________ J. |
|
#12
| ||||
| ||||
| Because you are early in the programme you should eat. On induction you cannot go wrong by eatings. It is weird but true. So have something that has lots of fat and protein in it. I would have some left overs, or some cream cheese with pumpkin, some cheese (if there is more cheese allowance left). It will not hurt I promise. As long as it is non (or very low) carb but full fat and protein.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers 2 Years on Atkins ![]() |
| Bookmarks |
| Tags |
| halloween>??, start |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |