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  #1  
Old November 2nd, 2009, 02:02 PM
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Atkins Phase: 14-day Induction
S/C/G Weights: 160/160/120
 
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Default Starting today...this forum is a God send...

I just decided to start Atkins...literally this minute. I've been on the fence, "researching" the WOE for seemingly forever and coming up with every excuse in the book that you can think of to not get started.

I can't tell you the number of days that I say "This is it. You can do it. Stick to the plan." And I derail, eat something that's off limits, and then I immediately throw in the towel...usually by binging because, at that point, I say, well - since today is ruined, let me just sneak in a little cake, or I might as well eat this load or "whatever the carb is of the day" because today is already in the crapper.

I had my typical crappy breakfast, and something in my just snapped. And for the first time EVER, I made the commitment to not let the start of my day derail my plans and goals to lose weight until the never-get-to tomorrow!

I signed up to join this forum, saw that there are plenty of people like me to share my experience with, and can say I feel like I'll be okay in getting started. I don't have to throw in the towel and put it off for the tomorrow that never comes.

I am ok with this.

Thanks for allowing me to share!!!
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160/160/120
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Starting: 11/2/09
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  #2  
Old November 2nd, 2009, 02:06 PM
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Status: busy
Atkins Phase: OWL Rung 1
S/C/G Weights: 250/228/180
 
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Location: Wisconsin
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Default Re: Starting today...this forum is a God send...

welcome - good attitude! Sounds like you are deteremined, which will serve you well. Come chat often, it helps! Good luck
__________________
50/F/5'7"
ANA Start 2/1/09
ADBB Start 9/2/09
My Journal http://www.atkinsdietbulletinboard.c...s-journey.html
My Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
November Challenges:
Squats - 945/1500
Situps - 950/1100
Pushups - 188/300
WiiFit - 120/900
Virtual Climb - 300/360 flights
6wec #57 beg wt 228, total 291"

Mini-goals:
240lbs - 4/9/2009
230lbs - 9/24/2009
220lbs -
Size 16 -
BMI 30 -
Get Wedding Ring off finger !


x2
11/1/2009 Fitday Body total 213 - Approximate inches lost = 10
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Old November 2nd, 2009, 02:11 PM
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Status: determined
Atkins Phase: OWL Rung 1
S/C/G Weights: (265) 252/ 238.5 /170
 
Join Date: Oct 20, 2006
Location: The Boonies in N/E California
Posts: 481
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Default Re: Starting today...this forum is a God send...

Welcome OCSanders... Good decision making ! You're right, there are alot of very supportive folks on this board. Chat, Vent, Ask Questions... someone will be there. Keep strong.
__________________


November '09 Challenges
ABS Challenge - 500
Pump Up those Pecs - 300
Squat Challenge - 1000
Stability Ball - 200 minutes
Water Challenge - 100 oz daily

I Weigh on Mondays ONLY!



re-started 10/12/09 -F/55/5'9" -(265)252/238.5/170
Goals

240 (nice round number)-Yippee 238.5 on 11-16-09
226 (where I was when I fell off the wagon) -
210 (another round number) -
199 (Onedurland!!!) -
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