Wallet-Sized Induction Chart & iPhone app?

samswoman · #1 November 3rd, 2009, 10:10 AM

First of all, does anyone have the wallet-sized induction chart? In the original post (which is roughly 5 years old?) I cannot see the link to get it anymore and lost mine when my wallet was stolen.

Also, is anyone using one of the iPhone apps to track carbs, exercise and such?

TIA!

**Georgiana** · #2 November 3rd, 2009, 10:28 AM

Quote:

Originally Posted by samswoman

In the original post (which is roughly 5 years old?) I cannot see the link to get it anymore

Thanks for pointing this out. The list (an image) was posted on a member's Geocities page. As you might know, Yahoo discontinued Geocities... and the member hasn't been around for quite some time... so the list was lost.

Maybe someone has a copy of it.

You could also make your own...

atkinsgal08 · #3 November 3rd, 2009, 10:29 AM

http://i690.photobucket.com/albums/v...tinduction.jpg

Hope that works.

**imagood1** · #4 November 3rd, 2009, 10:44 AM

thanks J. I had misplaced mine. Can we get a sticky??

samswoman · #5 November 3rd, 2009, 12:17 PM

AWESOME! THANK YOU!!!!!

You have made me one happy lady today! ha ha

atkinsgal08 · #6 November 3rd, 2009, 12:22 PM

Glad to be of help.

**Elizellen** · #7 November 4th, 2009, 08:33 AM

Thank you samswoman for pointing out that it had vanished into cyberspace

And to atkinsgal08 for posting a link to the copy she has of the original graphic.

I have uploaded a copy to ADBB so hopefully it won't get lost again

and updated the sticky in the Extended Induction forum as well as altered the link to it in the sticky thread at the top of this forum which lists links to many useful Atkins Induction threads.

shimoochiai · #8 November 5th, 2009, 07:16 PM

To Original Poster: I have been having a hard time getting started with Atkins, and have been considering trying to create an application to help me track my progress, make decisions quickly, but most of all so I will never have an excuse for forgetting or ignoring something.
I would love to hear ideas from you on what type of App you would find useful.
~Shimo

atkinsgal08 · #9 November 5th, 2009, 11:05 PM

Have you checked the available apps to see if there's something that would work for you?

shimoochiai · #10 November 5th, 2009, 11:09 PM

hi atkins gal,
i have look, but i haven't found anything that seems very useful.
there are apps that track weight well, there are apps that track exercise, there are apps that track food, but they tend to be very specialized and the data is not very flexible.
do you know of one that you would recommend?
~shimo

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