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Thread: Wallet-Sized Induction Chart & iPhone app?

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    samswoman is offline ADBB Amateur

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    Default Wallet-Sized Induction Chart & iPhone app?

    First of all, does anyone have the wallet-sized induction chart? In the original post (which is roughly 5 years old?) I cannot see the link to get it anymore and lost mine when my wallet was stolen.

    Also, is anyone using one of the iPhone apps to track carbs, exercise and such?

    TIA!

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    Georgiana's Avatar
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    Default Re: Wallet-Sized Induction Chart & iPhone app?

    Quote Originally Posted by samswoman View Post
    In the original post (which is roughly 5 years old?) I cannot see the link to get it anymore
    Thanks for pointing this out. The list (an image) was posted on a member's Geocities page. As you might know, Yahoo discontinued Geocities... and the member hasn't been around for quite some time... so the list was lost.

    Maybe someone has a copy of it.

    You could also make your own...
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    atkinsgal08 is offline ADBB Admiral

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    Default Re: Wallet-Sized Induction Chart & iPhone app?

    J.

    Your life will never change until you change your choices.

    Atkins since 2003, maintenance since 2005



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    Default Re: Wallet-Sized Induction Chart & iPhone app?

    thanks J. I had misplaced mine. Can we get a sticky??
    My name is Carole
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    samswoman is offline ADBB Amateur

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    Default Re: Wallet-Sized Induction Chart & iPhone app?

    AWESOME! THANK YOU!!!!! You have made me one happy lady today! ha ha

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    atkinsgal08 is offline ADBB Admiral

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    Default Re: Wallet-Sized Induction Chart & iPhone app?

    Glad to be of help.
    J.

    Your life will never change until you change your choices.

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    Default Re: Wallet-Sized Induction Chart & iPhone app?

    Thank you samswoman for pointing out that it had vanished into cyberspace

    And to atkinsgal08 for posting a link to the copy she has of the original graphic.

    I have uploaded a copy to ADBB so hopefully it won't get lost again and updated the sticky in the Extended Induction forum as well as altered the link to it in the sticky thread at the top of this forum which lists links to many useful Atkins Induction threads.

    Look at our latest "Eat your Vegetables" challenge to get some ideas on how to get most of your net carbs from vegetables on induction
    http://www.atkinsdietbulletinboard.c...ges/115055.htm



    Not sure how much a cup of induction veggies weighs?
    http://www.atkinsdietbulletinboard.c...p-measure.html

    Quality counts!
    Always aim for unprocessed natural foods and select the freshest produce you can find.
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    shimoochiai is offline ADBB Amateur

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    Default Re: Wallet-Sized Induction Chart & iPhone app?

    To Original Poster: I have been having a hard time getting started with Atkins, and have been considering trying to create an application to help me track my progress, make decisions quickly, but most of all so I will never have an excuse for forgetting or ignoring something.
    I would love to hear ideas from you on what type of App you would find useful.
    ~Shimo

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    atkinsgal08 is offline ADBB Admiral

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    Default Re: Wallet-Sized Induction Chart & iPhone app?

    Have you checked the available apps to see if there's something that would work for you?
    J.

    Your life will never change until you change your choices.

    Atkins since 2003, maintenance since 2005



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    shimoochiai is offline ADBB Amateur

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    Default Re: Wallet-Sized Induction Chart & iPhone app?

    hi atkins gal,
    i have look, but i haven't found anything that seems very useful.
    there are apps that track weight well, there are apps that track exercise, there are apps that track food, but they tend to be very specialized and the data is not very flexible.
    do you know of one that you would recommend?
    ~shimo

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