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#1
November 3rd, 2009, 12:53 PM
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__________________   10/26/09 5'4" 265lbs Size 20 pants S/C/G: 265/250/165 Chest: 49" Waist: 48" Hips: 48" Upper Arms: L15/ R15 Upper Thighs: L26 R26 Mini Goal: 250 (met 11/23/09) Mini Goal: 230 Mini Goal: 215 Mini Goal: 200 Mini Goal: 190 Ultimate Goal: 165     |
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#2
November 3rd, 2009, 12:56 PM
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I have locked this thread because it is a duplicate. You can answer the OP's question here: http://www.atkinsdietbulletinboard.c...-vitamins.html (Vitamins???????)
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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