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| Thread | Thread Starter | Forum | Replies | Last Post |
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#1
November 6th, 2009, 06:13 PM
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__________________  275.4/269.2/150 Start/Current/Goal 5'8" Female 35 years old Mini Goal: 250 lbs Mini Goal: 225 lbs Mini Goal: 200 lbs Mini Goal: 175 lbs Mini Goal: 150 lbs - GOAL       |
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#2
November 6th, 2009, 06:17 PM
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....hamburger, stuffed with mushrooms, onion, tomato, cheese - topped with mayo/avocado dressing....mmmm mmmmm good
__________________ 50/F/5'7" ANA Start 2/1/09 ADBB Start 9/2/09 My Journal http://www.atkinsdietbulletinboard.c...s-journey.html My Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html November Challenges: Squats - 945/1500 Situps - 950/1100 Pushups - 188/300 WiiFit - 120/900 Virtual Climb - 300/360 flights 6wec #57 beg wt 228, total 291" Mini-goals: 240lbs - 4/9/2009 230lbs - 9/24/2009 220lbs - Size 16 - BMI 30 - Get Wedding Ring off finger !     x2  11/1/2009 Fitday Body total 213 - Approximate inches lost = 10 |
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#3
November 6th, 2009, 06:31 PM
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Ooooooooo, that hamburger sounds SO good!
__________________ 275.4/269.2/150 Start/Current/Goal 5'8" Female 35 years old Mini Goal: 250 lbs Mini Goal: 225 lbs Mini Goal: 200 lbs Mini Goal: 175 lbs Mini Goal: 150 lbs - GOAL |
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#4
November 6th, 2009, 06:59 PM
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....you can eat cheesecake. I love your suggestions too!!! Love wings and frank's sauce and butter AND hamburgers |
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#5
November 7th, 2009, 08:25 PM
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Quote:
__________________  *Mini Goals* 220-9/2/09 215-9/9/09 210-9/10/09 205-9/17/09 200- 195- 190- 185- 180- 175- 170- |
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#6
November 7th, 2009, 08:27 PM
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>>Cheesecake is allowed?>> Yes, as long as it's not made with sugar ... and the crust (if any) is Atkins friendly. I wouldn't recommend it on Induction ...
__________________ J. |
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#7
November 7th, 2009, 08:45 PM
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cheesecake and chicken wings....i've died and gone to heaven lol
__________________ DOB Dec 4 1978 Height 5 ft 3 Weight stats as at Friday November 6 2009 255/228/135 Mini Goal: 215# November 30- starting weight 236  Goal 135#  |
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#8
November 7th, 2009, 09:10 PM
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I would not do induction without cheese cake - just not worth it  |
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#9
November 7th, 2009, 09:12 PM
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Amazing how the nay sayers think this is a terrible "diet"..... when it's such a healthy way of life!!
__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 300/500 strength 260/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS     |
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#10
November 7th, 2009, 09:17 PM
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>>I would not do induction without cheese cake - just not worth it>> It's using up a lot of carbs that could go to vegetables. It's not getting rid of one's "sweet tooth". Or maybe we're talking about something other than "dessert" cheesecake?
__________________ J. |
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